I have experience working with individuals on the following:

• ADHD

• Anger Management

• Anxiety

• Boundaries (setting, maintaining)

• Career Counseling

• Communication Skills

• Conflict Resolution Skills

• Coping Skills

• Decision Making Skills

• Depression

• Divorce

• Grief and Loss

• Interpersonal Relationships

• Marital and Premarital

• OCD

• Stress

• Trauma

Resources for Individuals

• Suicide Hotline (988) - Call or Chat

• Anger Warning Signs

• Cycle of Anger

• Cycle of Avoidance

• Grounding Techniques

• Mindfulness Meditation

• Stop Overthinking

• What is ADHD?

• What is Perfectionism?